Training

Training in the traditional Chow Gar Tong Long Kung Fu is suitable for both newcomers to Martial Arts and more experienced practitioners. Please note that for health reasons however, children under 16 are not permitted to train as their physical structure simply isn’t ready. Be advised that if you are interested in seeing a session you will be expected to train.
Much of what we do involves the development of internal power and cannot be appreciated by simply watching. Classes are held in a supportive but serious atmosphere and beginners need to participate to determine if the Art is something they wish to pursue.
All training by invitation only and no one is permitted to watch “Wear a T-shirt and tracksuit pants and bring a large bottle of water”
All instructors are current Blue Card holders required to teach anyone under 18 yrs.